exercise bikes

Treadmills and exercise bikes may build up muscles but could they ever restore what is far more precious and elusive, the spring in the step?

跑步机和健身自行车大概能塑造肌肉，但它们究竟能不能让你重新获得那些极其珍贵难得的东西呢？比如说，你脚步的轻盈？

Mr. Pattapol's next move is to install more exercise bikes and other gym equipment to better develop his players, and he's looking at adapting some techniques learned from sports psychologists, too.

Pattapol接下来将会在学校配备更多健身脚踏车和其他体育器材，帮助学员们更好的训练。此外，他还考虑采用一些从运动心理学家那里学来的方法。

You mean, like exercise bikes and stuff?

你的意思是像运动自行车和篮球？

Other events have included turning handles hanging on buses into exercise bands and providing bikes that can create electricity to charge cell phones.

除了30个深蹲乘地铁的活动之外，还有把公共汽车上的吊环换成锻炼肌肉的阻力带，对市民提供可发电、为手机充电的自行车等等。

The readings were even better when, on additional workdays, the volunteers strolled at a pokey 1-mile-per-hour pace at treadmill desks for at least 10 minutes every hour or pedaled under-desk exercise bikes for the same number of minutes every hour.

接着在另外一个工作，这些志愿者需要每小时用带跑步机的书桌慢速走10分钟（配速为每小时1英里/1.6公里）、或者用桌下型蹬车器每小时练习10分钟，锻炼后的血压读数改善的更为显著。